ALEGRIA DANCE

Recreational Dance Classes

OPEN DANCE PROGRAM


Our Recreational Dance program provides every student with access to high quality dance training within a fun and encouraging environment. Performance opportunities are encouraged but not mandatory.

Open Dance information

Teachers with Experience

Passionate Dance Instructors with college degrees in the field, extensive teaching resumes and/or Professional Performance Experience

Meet our teachers

Team Dance Company

PRE-PROFESSIONAL PROGRAM


Dancers in the pre-professional program participate in a rigorous yet fun and rewarding training program.  A full performance/competition season that will prepare them for entry into a college dance program, a performing or teaching career and life skills for applicable for many career choices.

Team Dance Information

Dance Class Offerings

Ballet

Ballet dance class



Jazz

Jazz dance class

Modern

Modern dance class

Acro

Acro dance class

Musical Theater

Musical theater dance class

Tap

Tap dance class

Hip Hop

Hip Hop dance class

Pointe

Pointe dance class

Turns/Leaps/Tricks

Turns leaps tricks dance class

Download Our Class Schedules

ALEGRIA FITNESS

Group Fitness

We offer a variety of Group exercise classes that are open to all fitness levels.

Personal Training

Take you your fitness journey to the next level by working one on one with our personal trainer.

Health and Wellness

Learn how to get your body running like a well oiled machine...through health and wellness coaching, fitness challenges, nutritional info, shakes and supplements.

Fitness Class Offerings

Zumba®

Zumba Ludlow, MA

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. 

Barre Defined

Barre class

 Barre class blends ballet concepts and light weight training and focuses on the lower body, developing strength and flexibility from the ankles up though the calves, knees, thighs, and glutes.

Strong by Zumba®

Zumba Strong

combines high intensity interval training with the science of Synced Music Motivation. 

Zumba® Toning

Zumba toning

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. 

Power Strike

Power Strike kickboxing

Power Strike is a kickboxing class that combines boxing techniques with fast-paced cardio. This fun and challenging workout will build stamina, improve coordination and flexibility, burn calories, and build lean muscle. 

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Contact Us

Alegria Dance and Fitness

658 Center Street, Ludlow, Massachusetts 01056, United States

(413) 583-2321

Join the fun at Alegria!